Fresh mixed vegetable

orange juice, spinach, cucumber

(mixed salad, chicken caesar, peaches, feta cheese cubes, cashews, pumpkin seeds, honey dressing) 8-10 servings

grilled chicken breast strips, iceberg lettuce, tomato, cucumber, feta, onions, olive oil, oregano

(0.8 cup) plain yoghurt on blackberries topped with granola and cranberry syrup

4 green apples, 2 pears, 4 bananas, 10-12 strawberries, 1 small bunch of purple grapes cut into 8 portions